TAKING on Tamworth's mountain bike tracks is now a challenge anyone can try.
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An adaptive cycling track has been completed at the Tamworth Mountain Bike Park, and now the local cycling club is helping people make the most of it.
Tamworth Mountain Bikers hosted a taster day and Q and A session on Friday for people interested in adaptive cycling.
Club president Alyssa Rogan said the turn-out was exciting and could help get more wheels get rolling on the park's mountain bike tracks.
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"This is the first time we've run a workshop for adaptive cyclists, so we're getting a feel for the people in Tamworth interested in cycling and it's a real opportunity for them to talk to other people who have lots of experience," she said.
"We're hoping to build on that over time and once people start riding, do some workshops on skill."
The park is free and open to anyone, and has an 800-metre purpose-built trail for adaptive mountain bike riding.
Ms Rogan said the Tamworth club is motivated to get as many people out on the trails and enjoying the outdoors as possible.
"This gives people the opportunity to experience the raw Aussie bush," she said.
"Everybody should have the opportunity to set goals, grow skills, keep fit and enjoy the outdoors.
"There is nothing better for physical and mental health than to be outdoors."
Adaptive cycling includes alternate modes to the standard two-wheeler push bike, like three or even four-wheeled bikes with hand pedals or other technologies depending on need.
Adaptive cyclist Hank Duchateau was on hand during the day to answer any questions.
For the first time ever, an adaptive cycling category will be on the program at the mountain bike race in Tamworth on Sunday.
For more information, check out the Tamworth Mountain Bikers Facebook page.