Tips for avoiding Christmas stress

Jacob McArthur
December 22 2018 - 12:00pm
IT'S OKAY: Mental health worker Kate Arndell said people should look out for each other over a potentially stressful time. Photo: Supplied
IT'S OKAY: Mental health worker Kate Arndell said people should look out for each other over a potentially stressful time. Photo: Supplied

THE pressure to deliver a picture-perfect Christmas can deliver more tidings of trial and tribulation, than comfort and joy for some.

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Jacob McArthur

Jacob McArthur is opinions editor for The Canberra Times and Australian Community Media. As part of the Canberra Times' production team, he helps the people of Canberra and beyond get the stories they need, when they need them across a range of platforms, while helping maintain a high editorial standard. Before moving to Canberra in 2020, he started with Australian Community Media in 2015 as a journalist for The Northern Daily Leader in Tamworth where he kept a close eye on Tamworth Regional Council. Jacob was also the co-host of ACM's Water Pressure podcast where he and Jamieson Murphy took a deep dive on issues and key decisions arising during one of the region's worst droughts on record.

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