The Ambulance Service of NSW responds to an average of 3234 calls a day, the equivalent of one every 26.7 seconds, and Christmas is no different.

The service has released a few basic safety tips to help make your Christmas celebrations accident-free:

* Presents like scooters, bikes and skateboards should all come with safety equipment like helmets and knee and elbow pads;

* Keep an eye on children around barbecue hotplates and flames;

* Never put flammable liquid on a barbecue. Accelerants used on a barbecue are very 

dangerous;

* Watch children around swimming pools. You won’t hear them get into trouble and they will sink to the bottom of the pool very quickly;

* At large family gatherings there will be cars coming and going so watch out for young 

children playing in and around the yard;

* Be mindful of potential allergy hazards in the food you serve;

* Remember, alcohol and activities like surfing and pushbikes do not mix;

* Christmas can be a lonely time and source of unhappiness for many. Check on the welfare of friends and relatives who are experiencing difficulty at this time;

* If you are feeling down, call Lifeline 13 11 14; Kids Helpline 1800 55 1800; beyondblue 1300 22 4636; or Mensline 1300 789 978.